5051 Mainway • Burlington, ON L7L 5H9

 

Food for Thought

Food for ThoughtEveryday a morning snack, afternoon snack and hot noon meal are provided.  All meals are nutritionally balance to supply the needed nourishment for your child and follow Canada’s Food Guide to Healthy Eating.  The menu is posted on the Parent Communication board located in the front vestibule and inside all of the classroom binders.  If your child has any food allergies please list them on your child’s application forms upon enrollment.

  • Due to the severity of Anaphylactic Allergies there is no outside food or drinks permitted inside the centre. 
  • Helping Hands is a nut free building.  
  • Parents are responsible for providing a bottle and/or training cups if their child is not yet able to manage the cups provided.
Food for Thought

Sample Menu

Week 1

Monday

Tuesday

Wednesday

Thursday

Friday

Am Snack

Toast & Jam

Fruit Juice

Cereal w/Milk

Water

Blueberry Pancakes

Fruit Juice

Oatmeal

Milk

Mini Frittatas

Fruit Juice

Lunch

Chicken Noodle Soup

Noodles,Vegetables, Chicken & Crackers

Fresh Fruit

Milk

Beef Mac & Cheese

Macaroni, cheese & Ground Beef

Cut Vegetables

Fresh Fruit

Milk

Perogies

Potato & Cheese filled

Perogies, Bacon & Onions

Vegetables

Fresh Fruit

Milk

Pizza

Cheese, Sauce & pepperoni on Pita Bread

Cut Vegetables

Fresh Fruit

Milk

Pasta & Meatballs

Pasta noodles, Tomato sauce, Meatballs & Breadsticks

Fresh Fruit

Milk

Pm Snack

Fruit Salad w/Yogurt

Water

Raisin Bread

Fruit Juice

Cottage Cheese w/Melba Toast

Water

Apple Crisp

Fruit Juice

Cheese & Crackers

Fruit Juice